Melissa hails from the city of Leeds, England. With a Bachelor's degree in Geography and a  agricultural certification known as BASIS, she brings a unique blend of knowledge and passion to the world of fitness.  As a Level 3 Personal Trainer and CrossFit Level 1 certified coach, Melissa stands at the forefront of fitness expertise. Her journey began at the iconic Gymnasium, one of London's premier CrossFit establishments, where she honed her skills and emerged as a top-tier coach. Melissa has left her mark in gym competitions, most notably clinching victory in the highly competitive Turf Games and earning the coveted title of "Fittest in the City" in 2022.  Quail Run Farm Fitness is on a mission to transform fitness into a meaningful, realistic, and enjoyable experience for everyone she encounters. Whether you're seeking one-on-one personal training sessions, personalized workouts with friends, or energizing group classes, Melissa crafts a fitness journey tailored to your needs, aspirations, and lifestyle.  Step into a world of fitness excellence where strength, knowledge, and passion converge to elevate your fitness journey to new heights. Get ready to unlock your true potential, redefine your limits, and discover a healthier, happier you with Melissa by your side.