Ready to get Farm Fit?
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Welcome to the ultimate fitness experience where we are all about taking fitness back to its roots, embracing a functional approach to exercise that's deeply connected to everyday life and farm activities.
At Quail Run Farm Fitness, our workouts are inspired by the movements you'd find on the farm, giving you a unique and challenging way to achieve your fitness goals. Whether you're a seasoned farmer or new to the concept, our functional approach to exercise will leave you feeling invigorated, empowered, and ready to tackle any challenge, on the farm or in life.
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Are you ready to take your fitness journey to the next level? We're here to help you achieve your goals while immersing you in the authentic world of farm-inspired fitness.
Meet Melissa: Your Personal Trainer and Coach Extraodinaire
Melissa hails from the city of Leeds, England. With a Bachelor's degree in Geography and a prestigious agricultural certification known as BASIS, she brings a unique blend of knowledge and passion to the world of fitness.
As a Level 3 Personal Trainer and CrossFit Level 1 certified coach, Melissa stands at the forefront of fitness expertise. Her journey began at the iconic Gymnasium, one of London's premier CrossFit establishments, where she honed her skills and emerged as a top-tier coach.
Melissa has left her mark in gym competitions, most notably clinching victory in the highly competitive Turf Games and earning the coveted title of "Fittest in the City" in 2022. Her specialty lies in Olympic lifting, where she exhibits not just technical finesse but also sheer strength and determination.
But Melissa's fitness philosophy extends beyond the gym walls. She's on a mission to transform fitness into a meaningful, realistic, and enjoyable experience for everyone she encounters. Whether you're seeking one-on-one personal training sessions, personalized workouts with friends, or energizing group classes, Melissa crafts a fitness journey tailored to your needs, aspirations, and lifestyle.
Outside of the fitness realm, Melissa is a woman of many talents. She's a hands-on contributor to farm life, tending to animals and embracing the essence of her agricultural roots. Her vibrant personality and unwavering commitment to your well-being make every fitness session with Melissa a transformative and memorable experience.
Step into a world of fitness excellence with Melissa, where strength, knowledge, and passion converge to elevate your fitness journey to new heights. Get ready to unlock your true potential, redefine your limits, and discover a healthier, happier you with Melissa by your side.
